CKD-EPI eGFR & hs-CRP Safety Filtered EFSA B6 (<12 mg) & Endocrine Society 2024 Compliant 🔄 Monthly PubMed/RxNorm Sync: Active

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Your Personal Clinical Nutrition Copilot

Designed with warmth and Harvard/MGH evidence-based precision. Simply attach your lab files (our AI reads them automatically without manual typing) or answer the gentle lifestyle check below.

Step 1: Have Blood Test Files? (Optional — 100% Automated AI Reading)

Upload your lab reports (1 to 10+ pages, photos or PDFs)

No need to type numbers manually. Don't have lab files right now? Skip this step—we calculate safe physiological doses from your weight and profile.

➕ Add Lab Files (Photos / PDF)

▾ View AI-extracted biomarkers or enter 1–2 known values manually (optional)

25-OH Vitamin D

Ferritin ng/mL (µg/L)

hs-CRP (Inflammation) mg/L

Creatinine (Kidney)

Hemoglobin (Hb)

Homocysteine µmol/L

Vitamin B12 pg/mL

Folate (B9) ng/mL

TSH (Thyroid) mIU/L

HbA1c (Glucose) %

Magnesium

Zinc µg/dL

Step 2: Doctor's Prescription Audit & Clean-Swap (Optional)

Did a doctor prescribe low-bioavailability oxides/sulfates or E171 fillers?

Upload a prescription or type product names below to upgrade to pure USP/Ph. Eur. chelated equivalents.

🩺 Scan Prescription

1. About You & Your Daily Rhythm (So we fit into your life)

Your First Name

Biological Sex

Age (18–105)

Height (cm) / Weight (kg)

☀️ What time do you usually wake up?

🌙 What time do you usually go to bed?

2. How would you like to feel every day? (Select up to 3)

Tell us what matters most to you right now so we don't overload your body.

⚡ Wake up refreshed with steady daytime energy 🌙 Deep, restorative sleep & muscle relaxation 🧘 Feel calm, resilient, and less overwhelmed by stress 🛡️ Strong immune defense & faster recovery ✨ Glowing skin, thicker hair, and strong nails 🦴 Keep joints comfortable and bones strong 🍏 Feel light after meals and curb constant sugar cravings

3. Gentle Signals From Your Body (Check any that feel familiar)

☀️ Morning & Focus

Hard to get out of bed even after 8 hours of sleep Sleepy in the afternoon and craving sweets Reduced concentration or brain fog

💆‍♀️ Body & Comfort

Tight neck/shoulders, eyelid twitches, or leg cramps Rapid fatigue or shortness of breath on stairs

✨ Hair & Skin

More hair on the brush or brittle nails Dry, flaky skin on hands or face Prone to skin breakouts or acne

4. Daily Habits & Nutrient Absorption Blockers

How often do you enjoy fatty fish (salmon, herring, mackerel)?

☕ Tea with milk, cappuccino, or coffee with meals (blocks Fe/Zn/Mg absorption) 🌾 I avoid lactose/dairy or gluten 🍷 I enjoy wine or alcohol a few times a week 🌤️ Mostly indoors away from bright sunshine

5. Daily Movement & Natural Rhythms

How do you usually move during the week?

Dietary Preference

For women: Monthly cycle character

6. Medical Safety, Kidney Filter & Drug-Nutrient Interactions

Thyroid Status Kidney stones or reduced kidney function (CKD — blocks excess Ca/Mg)

Regular Medications (Separation Rules)

L-Thyroxine / Euthyrox (Enforces 4h mineral gap!) Statins (Depletes endogenous CoQ10) PPIs (Omeprazole) or Metformin (Depletes B12 & Mg) Blood thinners / Warfarin (Blocks Vit K2) Oral contraceptives (Depletes Folate/B6/Mg)

Allergies & Motherhood

Fish / Seafood Allergy (Switches to 100% Algae Omega-3) Pregnant / Breastfeeding / Planning pregnancy